The Great Debate: Do We Need Vitamin (and other) Supplements?

Check out my "pro side" of the great vitamin debate on Helium.com.

Swine Flu Explained in Kindergarten Terms....

Well, maybe not kindergarten, but very simple terms. Here is a WASHINGTON POST LINK to a nicely crafted analogy used to explain how the "swine" flu and other influenza viruses are named and disguise themselves. H for Hair and N for Nose is easy to understand and remember! Stay tuned for more nutrition boosters too! Glutamine is next on the plate...

Vitamin C... Our Long Lost Synthesis.

Vitamin C has been used for decades for everything from curing the common cold to fighting cancer. Actually Nobel Prize winner Linus Pauling may have been right on the money after all! CLICK HERE for and excellent review article. It truly is a versatile nutrient and one that we cannot live without! While most mammals synthesize their own Vitamin C, we humans don't. Oops, they may be a big mistake because without vitamin C, we can't fight off infections, we can't build tissue and we can't chew! Check out the whole story on my AC website. CLICK HERE for the full story.